Yang Style Tai Chi - Long Form Part 3 - gi 26 031
Participants will learn the third part of the Yang Style Tai Chi long form at this session.
Guildford balances town life with accessible green space, offering numerous opportunities for an active lifestyle. This category highlights ways to enhance your wellbeing, from structured exercise to enjoying the outdoors. Here you’ll find a range of fitness and outdoor events for all levels. The town’s riverside paths and proximity to the North Downs provide immediate options for walking and running. The River Wey offers pleasant routes, while the Downs present more challenging terrain. For structured fitness, explore options at the Guildford YMCA or local studios.
Guildford also caters to those seeking team sports. Stoke Park and Merrow Common host pitches for football, rugby, and other games, Guildford RFC, for example, holds regular matches and training sessions, while Guildford Hockey Club offers competitive leagues and beginner programs. For mindful practices, community spaces host Tai Chi and Qigong, promoting balance and wellbeing. The Yvonne Arnaud Theatre studio occasionally hosts sessions, along with other venues.
Cycling enthusiasts will appreciate Guildford’s routes, both on and off-road. Shalford Park, with its trails and woodland, provides an attractive setting for recreation. The Downs offer more challenging off-road cycling. Guildford's connections to the rail network allow access to trails further afield, such as those in the Surrey Hills Area of Outstanding Natural Beauty. Maintaining an active lifestyle is integrated into daily routines here. Browse listings to find events that appeal to you and take the first step towards a healthier life. Remember to check transport options and be aware that roads in central Guildford can experience congestion at peak times.
Participants will learn the third part of the Yang Style Tai Chi long form at this session.
Qigong class focuses on energy flow, promoting wellbeing and gentle movement.
A Tai Chi class introduces participants to the short form of this ancient practice.
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